Meditation For Chronic Pain
13:52
13:52

Meditation For Chronic Pain

by Krystal Jakosky

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
927

For many of us with chronic pain or unidentifiable pain, it can be extremely hard to cope at times. In this episode, I walk you through a simple, beginner-friendly guided meditation to help you through physical pain. Please note: This track may include some explicit language.

MeditationChronic PainPainBody ScanBreathingRelaxationSelf CareGuided ImageryMindfulnessBeginnerExplicit LanguageDeep BreathingVisualizations

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA