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35 Minute Waning Moon Yoga Nidra For Release And Renewal

Name: 35 Minute Waning Moon Yoga Nidra For Release And Renewal
Uploaded: 2025-07-21T18:08:39.656Z
Duration: 41 min
Channel: Kristyn Rose Foster

by Kristyn Rose Foster

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

938

Welcome luminous beings. It's time to release and let go. This is a gentle Yoga Nidra practice to support release and renewal under the waning moon. Be gently guided using systematic relaxation techniques through deep rest and relaxation into a state of wakeful sleep, carried by calming nighttime soundscape and soft rain. Melt into a deep delta brainwave state where the body and mind naturally restore more rapidly and effectively. Let go, surrender, and soften into the quiet magic of deep regenerative rest. 🕊️ No experience needed — just find a quiet place to lie down, get cozy, and let yourself be guided.

Yoga Nidra Sankalpa Pranayama Body Scan Visualization Earth Connection Deep Rest Inner Wisdom Letting Go Relaxation Renewal Moon Sankalpa Intention Brahmari Pranayama Moon Visualization Rain Visualization

Meet your Teacher

Kristyn Rose Foster

British Columbia, Canada

Meet your Teacher

Kristyn Rose Foster

British Columbia, Canada

© 2026 Kristyn Rose Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.