10:04

Breathing For Kids

Name: Breathing For Kids
Uploaded: 2020-08-12T11:29:33.000Z
Duration: 10 min 4 s
Channel: Kirsten Doessel
Description: This track, narrated by Kirsten in an easy to listen to the Australian accent invites the child to notice the act of breathing. Kirsten then guides the listener in abdominal breathing in 3 positions. She also encourages the listener to notice that with a relaxed breath, there may be a change in mood/ emotion.

by Kirsten Doessel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

453

This track, narrated by Kirsten in an easy to listen to the Australian accent invites the child to notice the act of breathing. Kirsten then guides the listener in abdominal breathing in 3 positions. She also encourages the listener to notice that with a relaxed breath, there may be a change in mood/ emotion.

Breathing Relaxation Body Awareness Emotional Regulation Family Belly Breathing Breath Observation Family Friendly Breath Counting Candles Energizing Breaths Children

Meet your Teacher

Kirsten Doessel

Brisbane

Meet your Teacher

Kirsten Doessel

Brisbane

© 2026 Kirsten Doessel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.