Kelly Yonston
Licensed

School Psychologist, EdS, MA

344 Followers

Kelly is a lover of life and humanity. Formally, she is a licensed school psychologist (M.A. Ed.S.) and a certified mindfulness and yoga teacher. Kelly has nearly two decades of experience supporting teens, parents, and adults with mental health, bodywork and spiritual coaching. Informally, she is schooled by life and her endless curiosity. Kelly loves to bring depth, playfulness, and heart to what she teaches and how she lives. Born and raised in Pennsylvania, Kelly then spent 15 great years in San Diego, and has now lived 7 years in Bocas del Toro, Panama- living a minimalistic, holistic, nature-infused lifestyle. Her approach is down-to-earth and human: grounded in research but alive with compassion and connection. Here on Insight Timer, she shares practices and reflections to help you slow down, feel, relax, and reconnect- with your own heart, with the world around you, and with this one precious life.

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Specialities

Chronic Pain

Infertility

Life Coaching

Spirituality

Education and Learning Disabilities


Reviews

Sarah

Jan 19, 2026

This was an incredible shift for me. Felt such a wonderful calm after. Thank you so much.

Brian

Jan 15, 2026

This is a great course. Simple yet profound ideas, concepts and truths. Easy to grasp and take into the day. Wisdom from the heart to help on easy and harder days. I recommend giving it a try.

Brandy R

Jan 14, 2026

Extremely beautiful and grounding visualization. 🙏🏻

Elizabeth Yount

Jan 3, 2026

So beautiful, Kelly✨💛

Marie Hatten

Dec 13, 2025

Thank you

Michelle

Dec 9, 2025

🙏🕊️🩷

Kathy Almond

Dec 7, 2025

The ocean, with its inherent beauty and power, offers a profound sense of clarity and tranquility, particularly when contemplating personal challenges. Namaste

Sam Jackson

Dec 4, 2025

Wow! I really enjoyed this. Thank you🙏🏼 I feel like I need a moment to revisit the last minute or so of affirmations. The words were so good, I need more time to savor them.

James

Sep 26, 2025

What a beautiful way to energize my mind and awakening my body to begin a new day. Thank you 🙏

Day

Sep 5, 2025

A beautiful session - thank you for reminding us of this gift!

My Practice

Service Provided

Virtual

Client Age

Teens · Adult

Treatment Approaches

MBSR · ACT · Somatics · EFT

License Information

210105322


About

Identifies as Female, White

Speaks English

Joined Insight Timer in June 2023


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