Kelly Yonston
Licensed

School Psychologist, EdS, MA

San Diego, CA, USA

388 Followers

Kelly is a lover of life and humanity. Formally, she is a licensed school psychologist (M.A. Ed.S.) and a certified mindfulness and yoga teacher. Kelly has nearly two decades of experience supporting teens, parents, and adults with mental health, bodywork and spiritual coaching. Informally, she is schooled by life and her endless curiosity. Kelly loves to bring depth, playfulness, and heart to what she teaches and how she lives. Born and raised in Pennsylvania, Kelly then spent 15 great years in San Diego, and has now lived 7 years in Bocas del Toro, Panama- living a minimalistic, holistic, nature-infused lifestyle. Her approach is down-to-earth and human: grounded in research but alive with compassion and connection. Here on Insight Timer, she shares practices and reflections to help you slow down, feel, relax, and reconnect- with your own heart, with the world around you, and with this one precious life.

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Specialities

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Chronic Pain

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Infertility

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Life Coaching

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Spirituality

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Education and Learning Disabilities

Reviews

Katja Kuseler

Mar 30, 2026

I loved this course. It is simple, yet insightful. I will contemplate the laws of nature more in the coming weeks. I am a little sad that the course now is already over. I hope there will be a part two someday. I liked that there was no music in the background. This way I was more focused on the content and less distracted. I enjoyed the birds chirping in the background though.

Ciska Venter

Feb 26, 2026

Much needed, thank you 💜🌀🦋

James

Feb 23, 2026

That was just a beautiful moment of gratitude and relaxation. Thank you 🙏

Slice of Mindfulness

Feb 12, 2026

Loved this practice. Your voice is calming and supportive. This practice is very impactful.

Elizabeth Yount

Feb 9, 2026

This course will guide you to becoming devoted to your well being…Kelly’s soothing voice encourages every step of the way. I know I’ll come back to it when I need nourishment. 🙏💛

Katie Cassou

Feb 7, 2026

Exquisite visualization. So helpful. Many thanks 🙏🏻

Marie

Jan 30, 2026

I’m so grateful I found this. I will use this visualization again. At first I felt the turbulence throughout and could not locate specific areas. As I let the stone settle I began to feel connected to the calmness. Thank you for sharing. 🦋

Sarah

Jan 19, 2026

This was an incredible shift for me. Felt such a wonderful calm after. Thank you so much.

Brian

Jan 15, 2026

This is a great course. Simple yet profound ideas, concepts and truths. Easy to grasp and take into the day. Wisdom from the heart to help on easy and harder days. I recommend giving it a try.

Brandy R

Jan 14, 2026

Extremely beautiful and grounding visualization. 🙏🏻

My Practice

Service Provided

Virtual

Client Age

Teens · Adult

Treatment Approaches

MBSR · ACT · Somatics · EFT

License Information

210105322

About

Identifies as Female, White

Speaks English

Joined Insight Timer in June 2023

www.kellyyonston.com

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