Expansive Heart Infused Courage
07:56
07:56

Expansive Heart Infused Courage

by Kathryn Brooks

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

Courage comes from the Latin word 'core' which we can relate back to your heart. This practice offers a beautifully guided experience back to our innate wisdom, strength, and courage that is always available to you.

HeartCourageWisdomStrengthBreathingGroundingBody AwarenessDeep BreathingCourage BoostingGuided Meditations

Meet your Teacher

Kathryn Brooks

Tweed Shire Council, NSW, Australia

Meet your Teacher

Kathryn Brooks

Tweed Shire Council, NSW, Australia