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07:56
Expansive Heart Infused Courage
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
Courage comes from the Latin word 'core' which we can relate back to your heart. This practice offers a beautifully guided experience back to our innate wisdom, strength, and courage that is always available to you.
HeartCourageWisdomStrengthBreathingGroundingBody AwarenessDeep BreathingCourage BoostingGuided Meditations
Meet your Teacher

Kathryn Brooks
Tweed Shire Council, NSW, Australia
