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This guided meditation offers a journey to call back in parts of ourselves that might have been forgotten or lost along the way. This practice offers a safe space to relax and be guided to remember, reintegrate and restore those pieces of yourself.
StressStress & AnxietyVisualizationConsciousnessSpiritualityGuided ImageryGroundedHealth & HappinessCompassionRelationshipsSpiritualityEnergy-BasedCompassion Meditation
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