05:53

Nourishing My Body With Gratitude Meditation

Name: Nourishing My Body With Gratitude Meditation
Uploaded: 2022-10-25T09:20:13.000Z
Duration: 5 min 53 s
Channel: Kathryn Brooks
Description: A gentle and nourishing meditation to guide reconnection and remembering your relationship with your body. This practice celebrates, honours and embodies gratitude for your body through wholesome, heart filled affirmations.

by Kathryn Brooks

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

103

A gentle and nourishing meditation to guide reconnection and remembering your relationship with your body. This practice celebrates, honours and embodies gratitude for your body through wholesome, heart filled affirmations.

Body Gratitude Meditation Reconnection Honor Affirmations Heart Filling Breathing Body Awareness Self Acceptance Energy Release Deep Breathing Body Relationship Celebrations Gentleness Negative Energy Release Nourishment Wholesomeness

Meet your Teacher

Kathryn Brooks

Tweed Shire Council, NSW, Australia

Meet your Teacher

Kathryn Brooks

Tweed Shire Council, NSW, Australia

© 2026 Kathryn Brooks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.