
29:18
29:18
Releasing Reaction
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k
This I AM Yoga Nidra experience is designed to take you to a space of neutral awareness where you can use the power of intention to disengage from the reaction, held anger, or resentment and gain greater perspective and insight on a situation that is causing inner turmoil.
Yoga NidraBody ScanSelf MassageEnergyEmotional HealingSelf CompassionNeutral AwarenessAngerResentmentPerspectiveInsightEmotional TurmoilIntention SettingAffirmationsBreathingBreathing AwarenessEnergy BodiesIntentionsVisualizations
Meet your Teacher

Kamini Desai, PhD
Phoenix, AZ, USA
