Morning Reset For A New Day

Start your day feeling energised and full of vitality. This meditation takes you through a process to release any heavy energy from your dreams of the day before so that you can start the day feeling fresh and clear. We journey with the healing power of nature using the elements of earth, fire, and water to recalibrate your body, mind, and spirit.

Reviews

Iit was beautifuf, but music was a little too loud.

Michelle is my favorite guide on this app AND THAT IS SAYING A LOT!! There are many who have contributed so much to my journey. Michelle’s voice and the way she articulates her concepts is refreshing and resonates deeply with me. Hearing her greet the day and set my mindset for the day is refreshing no matter how many days I return to this meditation.

That was lovely Michelle! Such an encouraging and uplifting start to the day. Especially enjoyed the weaving in of the Chakra elements. Thank you 🙏❤️🦋

Beautiful meditation. I loved the use of all of the elements! I woke up from a series of nightmares and this allowed me to release some of the residual anxiety lingering.

I really enjoyed this meditation. The visualization using the elements of nature was different but effective. Easy to follow pace and soothing voice to focus. Thank you.