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Virtual Driving Range (Golf)
by Josh Paulton
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43
On the VICA Studio Virtual Driving Range, we’ll guide you through imagining yourself at the driving range connecting on some solid drives. You’ll use simple but effective techniques, including visualization and mindfulness, to synchronize your mind-body relationship for a new-found sense of focus. Pull back and swing… and watch that baby fly!
GolfMindfulnessMind BodyFocusTheta WavesRelaxationMental HealthBreathingStressDeep RelaxationMental OptimizationMind Body ConnectionMuscle RelaxationGuided ImageryPositive VisualizationsVirtual GolfVisualizations
Meet your Teacher

Josh Paulton
Gibsons, BC, Canada
