Josh Paulton

Gibsons, BC, Canada

VICA Studio (vica.studio) Gibsons, BC Canada - VICA produces digital guided mindfulness meditations. VICA, short for Virtual Calisthenics, uses mindfulness meditation, visualization, and brainwave entrainment music. VICA sessions are used for relaxation, sleep, and performance. VICA sessions are led by Josh Paulton, MC RCC BA Hons., Clinical Counsellor. Josh Paulton, RCC MC BA Hons. CHt is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. Josh has a Masters of Counselling, Bachelors of Honours Psychology with Biology Concentration, and has clinical training in Eye Movement Desensitization and Reprocessing (EMDR). Josh has been leading meditations for more that 10 years.

Read more

Reviews

Marilyn Rose Brown

Sep 7, 2025

Magical

Alannah

Nov 5, 2024

I loved this meditation, it is extremely well crafted and helped me fall asleep while reinforcing a healthy and resilient outlook for the next day. This meditation felt fresh and unique.

Lydia Pape

May 11, 2024

Super relaxing, thank you 🙏

Nanci S

May 5, 2024

I love the fresh take on sleep. Nice n quiet too

Alannah

Jan 6, 2024

great!

Marilyn Dickson

Jul 28, 2023

I fell asleep a few minutes in and slept solidly for 7 hours. So it must have worked! 👏😁

About

Speaks English

Joined Insight Timer in January 2023

www.vica.studio

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app