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Pre-Flight De-Stress

Name: Pre-Flight De-Stress
Uploaded: 2023-06-03T21:17:06.383Z
Duration: 16 min 35 s
Channel: Josh Paulton
Description: For many people, flying is a nerve-racking experience. In search of a more pleasant experience, VICA Pre-Flight Stress seeks to provide reassurance and relaxation before you board your flight. Allow the program to bring you calm as you wait to board, gently reminding you that millions of people will safely reach their destination each day.

by Josh Paulton

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

114

For many people, flying is a nerve-racking experience. In search of a more pleasant experience, VICA Pre-Flight Stress seeks to provide reassurance and relaxation before you board your flight. Allow the program to bring you calm as you wait to board, gently reminding you that millions of people will safely reach their destination each day.

Anxiety Breathing Stress Meditation Relaxation Mindfulness Body Scan Self Care Flight Anxiety Deep Breathing Travel Stress Reduction Mindful Breathing Self Care During Travel Noises Positive Visualizations Traveling Visualizations Flight Relaxation

Meet your Teacher

Josh Paulton

Gibsons, BC, Canada

Meet your Teacher

Josh Paulton

Gibsons, BC, Canada

© 2026 Josh Paulton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.