Joseph's Journey

Wellington, New Zealand

Joseph is a certified Performance Neuroscience Coach who blends science with mindfulness to help people slow down, enter flow, and align their lives with what matters most. While he coaches top entrepreneurs and creators to achieve peak performance, his meditations focus on presence, clarity, and purpose. With an audience of over 500,000 across social media, he shares practices to break the cycle of distraction and move toward a life that feels deeply fulfilling.

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Reviews

Lisa-Marie

Jan 15, 2026

Kia ora from Melbourne … thanks for sharing this lovely gentle reminder of my many blessings. I am saving this for future 😍

Greg Wrenn

Jan 15, 2026

Inspiring and reassuring at the same time. A great start to the day!

Willard Beckham

Dec 17, 2025

Thank you for the super relaxing and calming meditation! Boy did I need it!

Greg Wrenn

Dec 9, 2025

Such a positive experience and perfect start to the day. Thank you!

Marisa Macri

Dec 6, 2025

So lovely, thank you Joseph. I found this very soothing and relaxing, in fact I was mellowing out so much I just wanted the meditation to go on and on 😂💜

Marisa Macri

Dec 2, 2025

This may be a short meditation but it is a powerful and significant one! Loved it Joseph ✨ thank you ☺️

About

Speaks English

Joined Insight Timer in March 2023

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