06:08

Quickly Drift Off To Sleep

Name: Quickly Drift Off To Sleep
Uploaded: 2023-03-25T04:50:49.000Z
Duration: 6 min 8 s
Channel: Joseph's Journey
Description: This short guided sleep meditation is designed to help you drift off quickly. Do this as you are ready to sleep and feel your body release any anxiety and stress as you drift into deep relaxation. Sleep Well.

by Joseph's Journey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

This short guided sleep meditation is designed to help you drift off quickly. Do this as you are ready to sleep and feel your body release any anxiety and stress as you drift into deep relaxation. Sleep Well.

Sleep Meditation Breathing Relaxation Body Scan Self Compassion Anxiety Stress Deep Breathing Tension Release Acknowledgments Sleep Meditations

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