09:17

Your Story Is Healing

by Jordana Reim

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Allow yourself to feel what is here, and to heal what needs to be healed. This meditative poem is a moment to recognize your own ripple effect of light. It is a meditation of hope and positivity, written in the depths of my own depression as a way to help me find the light within my darkness.

HealingSelf DiscoveryVulnerabilityInterconnectednessLifeBreathingGratitudeHopePositivityDepressionLightMeditationVulnerability ExplorationContinuity Of LifeHeart Centered BreathingHealing JourneysLight VisualizationsVisualizations

Transcript

Your stories are what makes you you.

You are living many evolving stories.

Some stories you took on before you were conscious in this body.

Some stories you chose and some stories chose you.

Your human existence is a mosaic of these stories.

A unique artwork.

This story of you,

The many stories converging.

This story of you as you live each day without a marked beginning and without any end.

This story of you is never finished.

This story of you is both uncommon and completely relatable.

You and your vulnerability in this story is the essence of human existence.

Get close to it.

Touch it.

Trust it.

Cry in it.

Laugh in it.

Feel yourself in this.

Allow yourself to feel.

Really feel.

Take a breath.

What the hell is going on when you have no idea?

What the hell is going on when you think you know how it's supposed to go and you forget that there is no end?

As you live the story of you,

You touch others with how you live it.

One piece of your story inspires a piece of someone else's.

This story of you lives in this other and transforms through this other.

It transpires to many others.

Beyond you and the other,

Living through the stories and the story of you.

And so there is no end.

Sit tall.

Find a way to bring softness to you now,

To the story of you.

Breathe in.

Breathe out.

You are not alone.

The story of you is meaningful.

Your stories that continue to create you are the stories that make sense out of living.

You see,

My love,

The story of you is one of healing.

It heals you and it heals those around you.

It never ends.

This story of you.

This story of you,

It is so much.

Many thoughts of not enough can dissolve from your existence.

The story of you transcends space and time.

As you live this story of you,

Openly,

Vulnerably,

As you share yourself with those close to you,

The heart of you,

This never depleting pool of light shining you takes on new form in the others who greet with you.

Breathe into it.

Exhale my love.

Feel it.

From your heart to your hands,

Breathe in.

Breathe out.

From your heart to your belly,

Breathe in.

Breathe out.

From your heart to your head,

Breathe in.

Breathe out.

From your heart to your hips,

Breathe in.

Breathe out.

From your heart to your feet,

Breathe in.

Breathe out.

From your heart expanding out to cocoon your whole body,

Breathe in.

Breathe out.

This story of you is growing.

This story of you makes sense of life.

This story of you is healing.

We are all made of light from sky above.

And we are all made of ground from earth below.

This story of you connects to all beings.

Like the continuous flow of waves in and out,

The ocean's tides,

The story of you goes on and on.

The story of you has no end.

The story of you continues as you transcend.

Thank you my love.

Thank you for living your story.

For as long as you are here,

Thank you.

Thank you for embracing the changing essence that is this existence.

The world needs this healing.

Keep going.

Keep living this precious,

Unique,

Inspiring story.

This story of you.

The light in me sees and honors the light in you.

Meet your Teacher

Jordana ReimSanta Monica, CA, USA

4.6 (181)

Recent Reviews

Leslie

February 1, 2026

Thank you, Jordana, this was very thought provoking and comforting. I love to visualize myself this way and bring value to my life. Love.

Melissa

April 19, 2025

You are me, I'm not sure who I am. Your poem started me on the right path to answer the tough questions. Much gratitude for your words. I plan to come back often as I write my own.

Lynda

March 29, 2020

Just what I needed to hear tonight.

Marcia

January 18, 2020

Thank you Namaste✨

Sarah

January 17, 2020

Laughed and cried .... Needed this! Thank you!

Melly💜

January 17, 2020

Thank you for a welcoming meditation! Love and Light! 💜🙏🐸

Pippa

January 17, 2020

The light in me sees and says Thankyou to the light in you 😊. Thank you that was beautiful.

Tess

January 17, 2020

Beautiful 🙏🏼 thank you

Trina

January 17, 2020

This was so beautiful! Thank you 🙏✨

Daniela

January 16, 2020

Thank you for sharing so much love! The Light in me sees and honour the Light in you. Namastê 🙏🏻

Courtney

January 15, 2020

Thank you 🙏🏼✨good voice to listen to and great quality of recording/sound!

Ericka

0

I really needed this boost today. This meditation allowed me to release my emotions

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© 2026 Jordana Reim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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