
23:53
23:53
Be Transformed By The Renewing Of Your Mind: Focused Attention On The Breath
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392
"The Spirit of God is in my nostrils." (Job 27:3) In this practice, we focus attention on the breath. "The Spirit of God has made me, and the breath of the Almighty has given me life." (Job 33:4) This is not an easy practice. The mind, by habit, wanders. We post a sentinel at the entrance of the nostrils like the watchman Christ spoke of in parable. (Mat 24:42) It may be challenging to remain vigilant. Again, we return to scripture for encouragement: "With God, all things are possible."
MeditationReligionDisciplineFaithGrowthSelf RegulationConcentrationPatienceEmotional RegulationChristianityFaith And GrowthPatience DevelopmentBreathingBreathing AwarenessScripturesSpiritual DisciplinesSpiritual MeditationsConcentration ImprovementSpirits
Meet your Teacher

Jonathan Felix
New Bedford, MA, USA
