Jessie Arielle Smith

Vancouver, BC, Canada

256 Followers

I live in Vancouver, teaching yoga and offering nutrition guidance. My goal is to help others heal and feel calmer to have more energy for the things they love. I hold a Bachelor of Arts degree from Dalhousie University, a diploma of Holistic Nutrition (CNP) and a 300hour RYT. I have completed additional trainings in post-natal yoga and a children’s yoga. I have taught yoga in many different environments, from the Toronto District School Board to studios in both Toronto and Vancouver.

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Reviews

Sara

Oct 25, 2025

Thank you for this helpful meditation and visualization exercise. I never realized it before, but when I feel overwhelmed, I sometimes feel almost like I’m lifted off of the ground and struggle to get back down. Thank you for sharing this “tool” to help me get my sense of rooted again.

Tresa

Oct 14, 2025

A lovely quick soothing centering energy meditation. 🙏💟

Ruth F

Dec 30, 2024

What a beautiful visualization to help feel connected and grounded. Thank you!

Sara

Dec 20, 2024

This is a wonderful complement to the longer mountain meditations that I listen to. Thank you!

Karen

Jul 11, 2024

Lovely!🙏🏻

Bruno Miranda

May 1, 2024

Great!

Bee Still

Feb 13, 2024

Time and place, perfect 👌

Josh Tajoya

Dec 7, 2023

This was very helpful, I really liked the part where she said flow your breathe through to different areas, I was skeptical of that part but as I listened and followed it helped. Liked it a lot

Jeannene

Oct 17, 2023

What I needed today . Appreciate that it is brief so it fits into my morning routine

Cher Marie

Jun 9, 2023

Excellent! Thank you 🙏🏾 Short., & to the point uplifting!

About

Speaks English

Joined Insight Timer in July 2020

www.jessieariellewellness.com

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