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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jenny Jakkila is a yoga teacher from Finnish Lapland. Meditation and yoga's transformational power gave her the tools to determine her own happiness and now she is eager to share the immense benefits of meditation with others. Jenny Jakkila on joogaopettaja ja suositun Meditaatiot suomeksi podcastin host. Jenny pyrkii auttamaan ohjattujen meditaatioiden, rentoutusharjoitusten ja unimeditaatioiden avulla. Myös kaikenlainen voimaantuminen ja ehdoton rakkaus itseä kohtaan ovat opetuksen keskiössä.
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