Sunflower Wisdom Guided Meditation
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Sunflower Wisdom Guided Meditation

by Jenny Brav

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
84

Does your mind tend to fixate on what's wrong/lacking, or what might go wrong? In a recent meditation, I received a message from the sunflower (which is my spirit flower), and what happens when we turn our back to the sun and the beauty before us, and are instead constantly looking to the past and future for possible traps and dangers. For the duration of this meditation, you are invited to relax and simply receive the wisdom.

MeditationGratitudeTrustPresent MomentFearCompassionBody Mind SpiritPivotingRelaxationWisdomTrust BuildingPresent Moment AwarenessSelf CompassionBody Mind Spirit ConnectionSun VisualizationsVisualizations

Meet your Teacher

Jenny Brav

Oakland

Meet your Teacher

Jenny Brav

Oakland