07:20

Let the Boulder Carry You Up the Mountain Meditation

Name: Let the Boulder Carry You Up the Mountain Meditation
Uploaded: 2023-02-25T18:23:44.000Z
Duration: 7 min 20 s
Channel: Jenny Brav
Description: Are there days when you feel like Sisyphus, forever pushing the boulder up the mountain? When it feels easier to stay low, because it takes too much energy to stand tall only to get knocked down, again? IF so, this poetic meditation will help you find your resting place, and dissolve the mountain until the boulder is your steed, steadily carrying you up.

by Jenny Brav

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Are there days when you feel like Sisyphus, forever pushing the boulder up the mountain? When it feels easier to stay low, because it takes too much energy to stand tall only to get knocked down, again? IF so, this poetic meditation will help you find your resting place, and dissolve the mountain until the boulder is your steed, steadily carrying you up.

Meditation Compassion Self Inquiry Emotional Release Nervous System Ancestral Healing Inner Child Inner Child Healing Self Compassion Nervous System Regulation Liminal Space Liminal Space Exploration Visualizations

Meet your Teacher

Jenny Brav

Oakland

Meet your Teacher

Jenny Brav

Oakland

© 2026 Jenny Brav. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.