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Web Of Connectivity
by Jen Knox
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
If our reailty is the sum of our interactions, how can we guide those interactions to help us show up as our best selves? And how can we best show up for others? This meditation is brief visualization and reflection on our deep connectivity and relationship dynamics that we either want to shift or augment.
ConnectivityVisualizationRelationshipsEmpathyAuthenticityCompassionSelf ReflectionMindful BreathingBody AwarenessBreath AwarenessVisualization TechniqueRelationship ReflectionEmpathy CultivationCompassion Practice

