Five Minutes Of Morning Joy
04:28
04:28

Five Minutes Of Morning Joy

by Jen Knox

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
219

Take a few minutes in the morning to breathe, smile, and focus on the deep-seated joy that lives within, that you can tap throughout your day. “Find a place inside where there’s joy, and the joy will burn out the pain.” — Joseph Campbell

JoyGratitudeBody AwarenessBreathingSmilingEquanimitySelf LoveJoy CultivationGratitude PracticeDeep BreathingSmiling Meditation

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

Meet your Teacher

Jen Knox

Columbus, Ohio, USA