
04:28
04:28
Five Minutes Of Morning Joy
by Jen Knox
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
219
Take a few minutes in the morning to breathe, smile, and focus on the deep-seated joy that lives within, that you can tap throughout your day. “Find a place inside where there’s joy, and the joy will burn out the pain.” — Joseph Campbell
JoyGratitudeBody AwarenessBreathingSmilingEquanimitySelf LoveJoy CultivationGratitude PracticeDeep BreathingSmiling Meditation

