07:47

Death Awareness Practice To Address Fear

Name: Death Awareness Practice To Address Fear
Uploaded: 2024-07-17T22:14:01.674Z
Duration: 7 min 47 s
Channel: Jen Knox
Description: In this short practice, we will explore what it means to look at the fleeting nature of life with new eyes. Within the practice of honest death contemplation, we may find more appreciation for each breath and each moment.

by Jen Knox

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

135

In this short practice, we will explore what it means to look at the fleeting nature of life with new eyes. Within the practice of honest death contemplation, we may find more appreciation for each breath and each moment.

Detachment Gratitude Impermanence Life Appreciation Memento Mori Death Contemplation Gratitude Cultivation Impermanence Awareness Breathing Awareness Emotional Reflections Visualizations Near Death Experience

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

© 2026 Jen Knox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.