09:34

Surround Yourself With Light And Warmth

Name: Surround Yourself With Light And Warmth
Uploaded: 2022-01-25T22:36:59.000Z
Duration: 9 min 34 s
Channel: Jasmine Irven
Description: In this short meditation, we focus on raising our vibration by bringing light and warmth into all parts of our body, almost as if we were under a light waterfall. The practice involves a visualization, body scan, and some affirmations. Music by Joseph Beg

by Jasmine Irven

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

298

In this short meditation, we focus on raising our vibration by bringing light and warmth into all parts of our body, almost as if we were under a light waterfall. The practice involves a visualization, body scan, and some affirmations. Music by Joseph Beg

Light Warmth Body Scan Affirmations Grounding Breathing Relaxation Energy Focused Breathing Body Relaxation Energy Channeling Tension Release Heart Visualizations Light Visualizations Positive Affirmations Vibrations Visualizations

Meet your Teacher

Jasmine Irven

Meet your Teacher

Jasmine Irven

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