10:38

Morning Meditation: Creating A High Vibration Day

Name: Morning Meditation: Creating A High Vibration Day
Uploaded: 2022-01-25T20:27:59.000Z
Duration: 10 min 38 s
Channel: Jasmine Irven
Description: In this session, we start by relaxing our bodies by checking in with how we're holding ourselves, and our breathing. We then move into a visualization to help us raise our energy, and recognize the possibility and opportunity that each day holds. Music by Music of Wisdom

by Jasmine Irven

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

In this session, we start by relaxing our bodies by checking in with how we're holding ourselves, and our breathing. We then move into a visualization to help us raise our energy, and recognize the possibility and opportunity that each day holds. Music by Music of Wisdom

Meditation Relaxation Breathing Energy Body Scan Mindset Alignment Gratitude Energy Boost Spine Alignment Affirmations Heart Visualizations High Vibrations Mindset Shift Mornings Morning Meditations Positive Affirmations Visualizations

Meet your Teacher

Jasmine Irven

Meet your Teacher

Jasmine Irven

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