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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJasmine Irven is a Certified Meditation Teacher and founder of the Sustainable Bliss Collective, a self-care community and membership for ambitious humans who need the reminder to slow down and reprioritize their self-care. Her classes are intended to help you reduce stress and connect with your breath. Jasmine loves to share morning practices to help you set intentions and raise your vibe for the day, and evening practices to help you unwind, let go of your day, and get better sleep.
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