07:33

Powerful Body Scan For Clarity & Peace

Name: Powerful Body Scan For Clarity & Peace
Uploaded: 2020-06-24T08:51:53.000Z
Duration: 7 min 33 s
Channel: Nhi Nhi Le
Description: A quick powerful body scan to tune into your body to help you gain energy— to reconnect to your physical self, release any tension and notice any sensations you're feeling without judgment. By mentally scanning yourself, you bring awareness to every single part of your body, noticing any aches, pains, tension, or general discomfort.

by Nhi Nhi Le

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

A quick powerful body scan to tune into your body to help you gain energy— to reconnect to your physical self, release any tension and notice any sensations you're feeling without judgment. By mentally scanning yourself, you bring awareness to every single part of your body, noticing any aches, pains, tension, or general discomfort.

Body Scan Clarity Peace Energy Tension Awareness Focus Eye Focus Tension Release Energy Cleansing Breathing Breathing Awareness Light Visualizations Prayers Senses Visualizations

Meet your Teacher

Nhi Nhi Le

Barcelona, Spain

Meet your Teacher

Nhi Nhi Le

Barcelona, Spain

© 2026 Nhi Nhi Le. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.