Lesson 1
Monday : The Moon
Monday is coming to a close.. Originating from the Latin "lunae," Monday resonates with the lunar energy, fostering emotions and introspection. This explains why in so many languages the word for Monday includes "lu" or "lun" for it is named after Máni, the Viking personification of the moon. Whether you opt for mindful reflection or let the words carry you into slumber, embrace the 852 Hz frequency's call to awaken intuition and restore spiritual equilibrium. Tonight, let the moonlight guide you to serene rest and profound self-awareness.
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Lesson 2
Tuesday : Mars
Tuesday is coming to a close ... as Tuesday's eve unfolds beneath the watchful gaze of Mars, immerse yourself in this relaxation journey and simply be a witness to the stillness and space within you. In languages like French, Spanish, and Italian the name for Tuesday starts with "mar." The English word comes from the Old English Tiu's day; Tiu was the Viking god of war, who was associated with the planet Mars. Allow yourself to be absorbed by the Solfeggio frequency of 396 Hz that helps remove subconscious fears, worries, and anxiety. It also helps to transcend any emotional blocks and limiting beliefs that block the path to achieving personal goals.
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Lesson 3
Wednesday : Mercury
Wednesday is coming to a close.. as Wednesday's twilight descends, embrace the essence of Mercury in this relaxation journey and simply be a witness to the stillness and space within you. In most romance languages, the word for Wednesday starts with "merc," though in English the name of the day comes from Woden's day, which pays tribute to the Viking god Odin. Odin was the Raven God, is thought to be the same as Woden, Woden's day. Whether you choose to reflect on the evening's energy or let the words wash over you like a gentle breeze, immerse yourself in the harmonious tones of 639 Hz. Let this ancient frequency cultivate understanding, love, communication and tolerance within, guiding you towards a night of peaceful repose and heightened awareness.
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Lesson 4
Thursday : Jupiter
Thursday is coming to a close.. as Thursday's eve unfolds beneath the celestial reign of Jupiter, embrace the serenity of this relaxation journey and simply be a witness to the stillness and space within you. Rooted in the strength of the Viking God Thor, Thursday beckons us to surrender to the vastness and strength within. Allow yourself to be absorbed in the universal resonance of 432 Hz. This frequency is widely used and accepted but is not part of the Solfeggio scale. It is often included for sound healing because it is often referred to as the frequency of the universe.
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Lesson 5
Friday : Venus
Friday is coming to a close.. bask in the enchanting aura of Venus as you journey into the unknown.. witnessing the stillness and space within you. The French name for this day is Vendredi. The English name comes from the goddess Freya, who, like Venus, is the goddess of love and beauty. Frigg is thought to be a duplication of Freya, making them one and the same. Thus, the name Frigg’s day.
Rooted in the love and beauty, simply let the words wash over you and surrender to the tranquil choir guiding you towards restful sleep. Tonight, immerse yourself in the transformative power of 528 Hz, enhancing mental clarity, conscious and intuitive perception.
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Lesson 6
Saturday : Saturn
Saturday is coming to a close.. as Saturday's curtain falls, embrace the solemnity of Saturn as you journey into the unknown.. witnessing the stillness and space within you. Saturday is the only day of the week to retain its Roman origin. Saturn, also known as Saturnus, was the Roman god of wealth, agriculture, liberation and time.
Allow yourself to absorb the transformative vibrations of 396 Hz, breaking through emotional barriers and unlocking the courage to pursue your passions. Surrender to the depths of relaxation, guided by the resonance of Saturn's wisdom, and awaken refreshed and ready to embrace the possibilities of a new day.
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Lesson 7
Sunday : The Sun
Sunday is coming to a close.. as Sunday softly fades, immerse yourself in the radiant warmth of the Sun as you journey into the unknown.. witnessing the stillness and space within you. While the English language celebrates its solar significance, Romance languages honor this day as the "Day of the Lord." Allow yourself to surrender to the universal harmony of 432 Hz, echoing the vibrations of the cosmos. Embrace the soothing choir guiding you towards peaceful slumber, and awaken refreshed, aligned with the energy of a new dawn.
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