15:01

Relieve Stress & Anxiety With Mindful Breathing

Name: Relieve Stress & Anxiety With Mindful Breathing
Uploaded: 2020-10-11T06:00:08.000Z
Duration: 15 min 1 s
Channel: Nhi Nhi Le
Description: Join me on this meditation practice that is specifically designed to help you relieve anxiety and stress through breathing and positive affirmations. Allow all that is no longer serving you to dissolve.. creating space to bring more positivity and happiness into your life.

by Nhi Nhi Le

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.5k

Join me on this meditation practice that is specifically designed to help you relieve anxiety and stress through breathing and positive affirmations. Allow all that is no longer serving you to dissolve.. creating space to bring more positivity and happiness into your life.

Stress Anxiety Mindful Breathing Breathing Affirmations Negative Thoughts Body Scan Mindfulness Positivity Happiness Stress Relief Deep Breathing Positive Affirmations

Meet your Teacher

Nhi Nhi Le

Barcelona, Spain

Meet your Teacher

Nhi Nhi Le

Barcelona, Spain

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