23:56

Manifest Intentions

Name: Manifest Intentions
Uploaded: 2019-02-12T20:37:33.000Z
Duration: 23 min 56 s
Channel: Lou Redmond
Description: From his live recording archive, Lou shares a practice that will help you visualize your dream day. During this meditation, you will share compassion for others as well as connect with the intentions you'd like to bring into your life. In the last part of the practice, you will hear the song "Follow The Sun" by Xavier Rudd played in the background.

by Lou Redmond

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

From his live recording archive, Lou shares a practice that will help you visualize your dream day. During this meditation, you will share compassion for others as well as connect with the intentions you'd like to bring into your life. In the last part of the practice, you will hear the song "Follow The Sun" by Xavier Rudd played in the background.

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.