33:31

The 7 Doors Chakras For Replenishing & Empowering

by Linda Owen

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.3k

Here, we walk through all 7 chakras through coloured doors. This includes affirmations for each chakra, cleaning fully and empowering your energy system. It's great to do regularly – weekly or monthly or when you simply don't feel right.

ChakrasAffirmationsCleaningHigher SelfGroundingBreathworkChakra AffirmationsIndividual ChakrasSolar Plexus ChakraThird Eye ChakraHigher Self ConnectionAngel VisualizationsEmpowermentEnergy SystemsRegular PracticesReplenishmentVisualizationsChakra Healing

Transcript

Welcome to your 7-Dore Chakra Meditation.

This meditation will allow you to enter all your chakras,

To simply check on them.

Do they need decluttering or cleaning?

Or all is well?

Some may be out of balance and you will have the power to correct them.

Now also in this meditation included is powerful affirmations for each chakra that you can repeat after me.

To really get your chakras truly sparkling and spinning,

This is your life force energy.

We will bring your guardian angel before you enter them,

So you will feel completely safe.

First,

We need to reach the body to a point of pure relaxation,

So that our visualisation can be at its deepest state.

Release any tension now from the physical body by stretching outwards and a cleansing yawn.

Ground yourself to Mother Earth like a tree.

Let your roots pull the physical body into it.

Draw the breath,

The air through your nose.

Long deep breaths blow out fully through the mouth,

Breathing lulling the body into a meditated state.

Find your rhythm,

Then bring a silent breath,

A softness in and out of your nose only.

Let your guardian angel bathe you in golden light that covers all of you and your aura.

Let it cleanse you and support you.

Relax the eyes,

Closing the eyes and connect to your third eye chakra and ask it to awaken and offer a safe place to begin your journey to the seven door chakras,

Your rainbow chakras.

Bring to the mind seven beautiful white steps that descend downwards that will take you to all your chakras.

Your first step down,

Feeling calm.

Your second step on the right path.

Your third step,

All is safe.

Your fourth step,

Feeling lighter.

Your fifth step,

Lots of love.

Your sixth step,

Feeling very bright.

And lastly your seventh step,

Fully descended.

Allow your guardian angel to guide you now,

To escort you to each chakra door.

Starting with the red door.

This is the place of your red base chakra.

Only you can enter.

You are here to see if all is well in that room.

Be kind to yourself.

Will it need decluttering or will it need a spring clean or will it be good enough for you?

Remember you have the power to make all rooms beautiful.

So connect to the red door now and go in and spend a minute or two here.

Your root chakra affirmations are,

I am safe and protected.

I am nourished by Mother Earth and her energies.

I am cared for and all my needs are met.

My body is a sacred temple.

I love my body.

And abundance is my natural state.

I will leave you here for a minute to make sure that your room is beautiful and red.

Your guardian angel wishes to take you to your next door chakra.

Time to leave the red room.

Time to close the door behind you happily.

She escorts you to the orange door.

The orange sacral chakra.

Connect to the door and go in and spend a minute or two here.

Remember you have the power to make this room beautiful.

Your sacral chakra affirmations are,

I honour my emotions,

Passions and desires.

I am emotionally happy.

It is safe for me to feel and express my emotions.

I am flexible and open to change.

I embrace my sexuality.

It is a natural part of my life.

I am sexually balanced and healthy.

I will leave you here for a minute so that you can make this room beautiful and orange.

I will leave you here for a minute or two.

I will leave you here for a minute or two.

I will leave you here for a minute or two.

I will leave you here for a minute or two.

Your guardian angel wishes to take you to your next door chakra.

Time to leave the orange room.

Time to close the door behind you happily.

She escorts you to the yellow door.

The yellow solar chakra.

Connect to the door and go in and spend a minute or two here.

Remember you have the power to make it beautiful.

Your solar chakra affirmations are,

I am power.

I am worthy.

I am capable of accomplishing all that I came here to do.

I accept all that I am.

I will leave you here for a minute to make this room beautiful and yellow.

I will leave you here for a minute or two.

Your guardian angel wishes to take you to your next door chakra.

Time to leave the yellow room.

Time to close the door behind you happily.

She escorts you to the green door.

The green heart chakra.

Connect to the door and go in and spend a minute or two here.

Do remember you have the power to make it beautiful.

Your heart chakra affirmations are,

I love myself.

I am worthy of love.

I forgive effortlessly.

Peace is my reward.

I have an abundance of love giving and receiving.

I am a child of the universe.

The universe loves me.

I will leave you here for a minute to make this room beautiful and green.

I am a guardian angel.

I am worthy of love giving and receiving.

I am a guardian angel.

I am worthy of love giving and receiving.

Your guardian angel wishes to take you to your next door chakra.

Time to leave the green room.

Time to close the door behind you happily.

She escorts you to the blue door.

The blue throat chakra.

Connect to the door and go in and spend a minute or two here.

Remember you have the power to make this beautiful.

Your throat chakra affirmations are,

I speak the truth.

I enjoy being authentic.

I am a good communicator.

I am a good listener.

I have immense creative potential in me.

I will leave you here for a minute.

Your guardian angel wishes to take you to your next door chakra.

Time to leave the blue room.

Time to close the door behind you happily.

Your guardian angel escorts you to the indigo blue door.

The indigo third eye chakra.

Connect to the door and go in and spend a minute or two here.

Remember you have the power to make it beautiful.

Your third eye chakra affirmations are,

It is safe for me to see and communicate with higher realms.

I am the master of my destiny.

I trust my intuition.

I trust my inner vision.

I tap into my inner wisdom.

I will leave you here for a minute to make this room a beautiful indigo blue.

Your guardian angel wishes to take you to your next door chakra.

Time to leave the indigo blue room.

Time to close the door behind you happily.

Your guardian angel escorts you to the purple door.

The purple crown chakra.

Connect to the door and go in and spend a minute or two here.

Do remember you have the power to make it beautiful.

Your purple crown chakra affirmations are,

I am one with all creation.

I am one with the earth,

The moon,

The stars and all existence.

I embrace my spiritual self and earthly self.

I am spirit temporarily residing in a beautiful human body.

I will leave you here for a minute to make this room beautiful and purple.

Your guardian angel wishes to take you to your final door.

Time to leave the purple room.

Time to close the door behind you happily.

She escorts you to the white door.

The higher crown chakra.

This room will be very important to you.

This is the room that gives you access to your higher self of who you are.

You can connect to your appropriate guide in this room at this time.

It is a very bright,

Very large,

Heavenly door.

Before you enter,

Take from the door itself a special cloak that is hanging there.

This cloak belongs to you.

It is made of white light.

It will fit you and cover you from head to toe in heavenly light.

Take a deep breath in of love and light and smile inside.

Take another breath,

Feel at peace and let your guardian angel now open the heavenly door up for you to walk in and stay and connect for a while.

You are you Breathing in now,

May the future be bright and you have stepped into your power.

Time to leave the white light room to close the door behind you happily.

Your guardian angel wishes to come close to you and return you home safely.

She escorts you to the last seven final white steps to take the journey back home.

Nice and easy,

Stepping up the first white step.

Stepping up the second white step.

The third,

The fourth,

The fifth white step,

The sixth and finally the seventh.

Take a cleansing breath in and reground your physical body into earth.

Stretch your physical body outwards now and a cleansing yawn.

Deeply refreshed now and fully awake,

Eyes open.

Meet your Teacher

Linda OwenScunthorpe, UK

4.8 (37)

Recent Reviews

Rosemary

October 29, 2021

πŸ’™πŸ™πŸΌπŸ’™

Sigourney

November 12, 2020

Exactly what I need today! Thank you. So beautiful and empowering πŸ™πŸ‘

Jasmine

July 17, 2020

Beautiful journey

HH

June 29, 2020

I needed to detach and downshift. This was perfect!

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Β© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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