Butterfly Visualization
03:56
03:56

Butterfly Visualization

by Marusya and Nick Price

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Children
Plays
2.8k

If you are feeling stressed, anxious or overwhelmed, this visualisation will wake up your senses and help you ground yourself. It was originally created for children, however, our practice shows that adults benefit as well.

StressAnxietyOverwhelmSensesGroundingChildrenAdultsBreathingNatureBody AwarenessChildhoodDeep BreathingNature ImageryChildhood MemoriesButterfly VisualizationsVisualizations

Meet your Teacher

Marusya and Nick Price

Derbyshire, UK

Meet your Teacher

Marusya and Nick Price

Derbyshire, UK