Tiffany Andras

Certified Mindfulness Teacher, CMT-P

Atlanta, GA, USA

745 Followers

Tiffany Andras, MS is a certified meditation, mindfulness, and yoga teacher serving clients all over the continental US. Her podcast offers the whimsical joys of mindfulness in language that is accessible to people of all races, religions, sexualities, and ages as is her playful and real teaching style. Tiffany is a lover of the journey. She is a mother, an adventurer, and she is honored to express her love through the gift of teaching and coaching.

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Specialities

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Anxiety

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Depression

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ADHD

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Grief

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LGBTQ+ individuals

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First Responders

Reviews

theodora W

May 6, 2025

Gorgeously irreverent. What a way to reverse a paradigm. Thank you.

Danielle

Apr 5, 2025

Don't let the intro scare you off. Please listen to her beautiful words. She shared so much wisdom and kindly shared her own experiences to set example to the practices she offers. The trust she spoke of. This. This may be the key. Control is an illusion, choice is ours, trust is release. Thank you 🙏

Don

Oct 30, 2024

A good reminder to take a few minutes for your soul. 🙏

Jo

Oct 29, 2024

A soothing step towards awareness with self xxx thank you 💜🙏💜

Daryl King

Aug 27, 2024

Thank you. I understand. Not sure it will make a difference l, but I've given myself to the end of the year- so I'll ask/answer those questions, and try some things, like seeing how Meetup.com feels. Not the activities based around drinking.

Julie Maroozal

Mar 23, 2024

Thank you for sharing this insightful talk 🙏❤️💪, I am glad to acknowledge the realisation that I got myself to where I am in any given moment.

Lucy

Feb 12, 2024

Spacious, relaxed, present and whole. Authentically and touchingly guided, thank you. 🙏

Howard Wiley

Jan 4, 2024

What a lovely reminder to embrace change with equanimity. Thank you 🙏

Nova Franklin

Dec 10, 2023

So beautiful to practice having and being with an open heart. I’m looking forward to taking this practice off the mat 💓

Frank Cibulski

Nov 11, 2023

Good explanations, step by step build up of method. Some rauther long periods of stillness giving room for one‘s own discoveries.

My Practice

Service Provided

Virtual

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

MBSR · IFS

About

Speaks English

Joined Insight Timer in August 2018

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