Sufficient Unto Itself

We spend our whole lives doing. Nevermind that we are called human BEINGS, for most of us, all day, every day is do, do, do. But WHY do we do anything at all? This episode explores the often elusive, subtle nature of our doing that can bring us to an utter sense of peace and contentment: doing because the act itself is sufficient unto itself.

*This track contains explicit language that may be offensive to some listeners. My hope in remaining authentic to myself with my speech is to be inclusive of people who may feel shamed or isolated by the meditation and mindfulness resources that currently exist. As well, I do see our journey as welcoming ALL parts of ourselves, not shaming our humanness or that of others. This is my intention, but I recognize the language may not be in service of all.*

Reviews

Hi Tiffany, Important words and thoughts to remember. So much of my time is consumed by the drive to complete the objective. But occasionally I remind myself that the path is the reward and integral to the the overarching “project “. I guess I need to remind myself to treat each thought and action as a string of thoughtful moments that make up the journey. And it is fine that I may not always see it as perfect, but it’s good enough if I am in the moment and living it. 🙏