Control Is Killing Us

Life is NOT under our control. Our emotions are not under our control. Often even our minds are not under our control. Yet we have given our minds the impossible task of controlling everything in our lives in order to avoid hurt and pain. This episode explores the possibility that it's actually our need for control that hurts us more than anything else. But what if instead, we could radically trust ourselves to handle absolutely anything?
Please note: This track may include some explicit language.

Reviews

Don't let the intro scare you off. Please listen to her beautiful words. She shared so much wisdom and kindly shared her own experiences to set example to the practices she offers. The trust she spoke of. This. This may be the key. Control is an illusion, choice is ours, trust is release. Thank you 🙏

A soothing step towards awareness with self xxx thank you 💜🙏💜

Thank you for sharing this insightful talk 🙏❤️💪, I am glad to acknowledge the realisation that I got myself to where I am in any given moment.