Why Balance Is So Elusive

We spend so much of our time trying to find balance, equilibrium, and center. As someone who has dedicated myself to a process of growth and self-compassion, being in balance has always been a target. This episode is all about the epiphany that has changed the balance game!

*This track contains explicit language that may be offensive to some listeners. My hope in remaining authentic to myself with my speech is to be inclusive of people who may feel shamed or isolated by the meditation and mindfulness resources that currently exist. As well, I do see our journey as welcoming ALL parts of ourselves, not shaming our humanness or that of others. This is my intention, but I recognize the language may not be in service of all.*