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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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RM Bodhi is a teacher, coach, storyteller, and guide in wellness and self-discovery. For 15 years, Bodhi worked as a Physical Education Teacher, Coach, and Athletic Coordinator in the Lower Hudson Valley of New York before moving to Central Missouri in 2020. A lifelong advocate for health and education, RM Bodhi holds a Bachelor’s Degree in K-12 Physical Education and a Master’s Degree in Education (M.Ed. in Special Education). He is also a Certified Children’s Yoga Teacher (RCYT) and Meditation Teacher, weaving movement and mindfulness into his creative work. As Co-Founder of Quantum Memoir, RM Bodhi explores the power of story, reflection, and emotional wellness. He is also a Dream Up Now Certified Leader, equipped to guide youth from K–12 in social-emotional learning practices while also training the next generation of Dream Up Now Leaders in SEL methodology. On Insight Timer, Bodhi shares meditations, stories, and creative practices that inspire imagination, balance, and connection—inviting listeners of all ages to move, breathe, and dream with intention.
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