The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAgustina Grima
Psychotherapist,
2.5k Followers
María Agustina Grima is a Psychology Consultant, specialized in Personal Development, Motivation and Healthy Self-Esteem, an Holistic Therapist specialized in Complementary Medicine and Biodescodification and a volunteer member of the Humanistic Help Foundation. Agustina ´s passion is to help people with motivational, meditation, healing and self-awareness exercises so they can acknowledge that power is within one and improve the quality of life.
Read more
Specialities
•
Life Coaching
•
Self Esteem
Tracks
See More
Courses
See More
Folders
See More
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT
About
Identifies as Female, Buddhist
Speaks Español and English
Joined Insight Timer in July 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
