Pink Noise - Emotional Calm, Gentle Sleep & Sensitivity

This pink noise is here
to soften the body
and quiet the nervous system.

You don’t need to focus on the sound.
Simply allow it
to surround you gently
as you rest.

Throughout the night,
this sound will remain steady
and supportive.

You can let go now.
Rest is allowed.

Transcript

Welcome.

This big noise is here to soften your body.

You don't need to focus on the sound.

Simply allow it to surround you gently as you rest.

Throughout the night,

This sound will remain steady and supported.

You can let go now.

Rest is allowed and you are safe now.