The Business Of Mindfulness

This course is a quick, simple, yet deep dive, into mindfulness meditation and how it can be used to benefit a business. It is equally applicable to large corporations as it is for a self-employed, one-person micro-businesses. It is aimed equally at board members, managers and employees and the principles apply across all business sectors. In the 21st century, there is a need and desire to think, be and do differently and you can embrace mindfulness meditation as a ‘technology for the mind’ to help you in this regard. Each day starts with a brief introduction and then leads you into a guided visualisation that will help you both personally and in business. When a business operates from a mindful perspective, people want to be employed by it and stay with it. Clients and suppliers both want to trade with it. In time too, you will find you get more done with less effort and more ease. The first half of the course introduces the basic principles and concepts behind meditation and mindfulness. You will learn how mindfulness leads to timefulness and then to kindfulness. The second half of the course gives you five meditative techniques that enhance creativity, improve productivity, ignite your creative spark, become more attractive and luckier. As you take the course, ask any question of Tom and he will come back to you within a day, if not sooner.