Clearing Mental Clutter To Restore Decision-Making Confidence

Di Asela Rosmarin

Cosa imparerai

Discover the profound power within you in "Clear Mental Clutter In Order To Restore Decision-Making Confidence" Guided by a Certified Meditation Teacher and Life Coach, this transformative journey combines the art of mindfulness with the psychology of self-empowerment. Through immersive guided meditations, you'll unlock the path to clarity by decluttering your mind, embracing a beginner's mindset to release limiting beliefs and settle into the blissful realm of contentment. This course weaves together visualization, breathing exercises, and releasing limiting beliefs techniques, offering a comprehensive toolkit to reignite your belief in yourself. Whether you seek to overcome self-doubt, embrace change, or simply find deeper self-awareness, this course invites you to rewrite your narrative, make confident decisions, and celebrate your unique strengths. Join us and embark on a voyage of self-discovery, where you'll uncover your potential, restore faith in your abilities, and cultivate a lasting sense of inner empowerment.

Asela Rosmarin

Albuquerque, NM, USA

Asela, a Certified Meditation Teacher and Life Coach, brings a wealth of experience and a deep passion for emotional wellness to her teaching. Her dedication lies in facilitating inner transformation and personal empowerment, guiding individuals through life's challenges with confidence and clarity. Asela takes joy in integrating various...

Lezione 1

Cultivating Clarity And Mindful Decision-Making

Ready for a quick mental refresh? Our first lesson brings you a meditation focused on helping you declutter your mind. You'll imagine your mind as a messy room and envision tidying up any unhelpful thoughts getting in the way of your clarity. Then, we'll focus on a decision you've got on your plate, turning on a mental spotlight. You'll walk away from this session with a clearer mind and a sneak peek into confident decision-making!

Lezione 2

Embracing A Beginner's Mind And Releasing Limiting Beliefs

In Lesson 2, we delve into the benefits of embracing a beginner's mind and releasing limiting beliefs to help us make a confident decision. This transformative session is your key to shedding old baggage and welcoming a fresh perspective. We'll imagine stepping into a room filled with thoughts and beliefs and parting ways with a limiting belief, witnessing it dissolve into the light. Through guided meditation, we'll explore and release these limitations, experiencing the liberation that accompanies letting go of old thought patterns. As we embrace the beginner's mind, we'll discover newfound openness and curiosity, freeing ourselves from the constraints of past assumptions. Tune in, embrace the beginner's mind, and let's go on a journey of confident decision-making. After the session, feel free to share your insights in the course classroom, and be part of the conversation as we collectively step into a world of empowerment and growth!

Lezione 3

Settling Into Contentment, Embracing Your Unique Abilities, And Making Mindful Decisions

Here in this final lesson that weaves together the transformative elements from our previous sessions, we will find contentment, embrace our unique abilities, and make mindful decisions. I will guide you through a seamless integration of decluttering, embracing uniqueness, and decision-making. In this guided meditation, you will envision entering a peaceful room within your mind—organized from our first lesson—with a bright light representing your unique abilities at its center. Illuminate your path by merging this light with the decision you want to make, letting go of limiting beliefs. As you move forward, carry these techniques to maintain clarity, embrace strengths, and make decisions with newfound confidence. Thank you for joining us on this empowering journey!

Asela Rosmarin's Collection

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