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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Asela Rosmarin
This transformative meditation course is carefully designed to guide and empower you in understanding the true costs of staying within your comfort zone and embracing the necessity of growth. Through the power of self-reflection, this guided meditation practice serves as a trusted companion on your journey of self-discovery. It provides a nurturing space for deep contemplation, enabling you to gain insight into the limitations and missed opportunities that arise from staying in familiar territory. With gentle guidance and prompts for introspection, you will cultivate an awareness of the compelling reasons to leave your comfort zone behind. By immersing yourself in reflective practices, you will recognize the intrinsic value of embracing discomfort and venturing into the uncharted territories of personal expansion. By fostering a mindset of curiosity, openness, and self-reflection, you will cultivate the inner resilience and courage needed to embrace change and flourish in unfamiliar landscapes. Join us on this immersive meditation experience and embark on a path of self-reflection and inner transformation. Step beyond the confines of your comfort zone and unlock the limitless potential that lies within you. It's time to embrace growth, explore uncharted territories, and manifest your true potential.
Meet your Teacher
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4 Days
755 students
4.8 stars
13 min / day
Anxiety
English
4.8 (12)
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