Visualizing Your Stress As A Passing Storm
19:15
19:15

Visualizing Your Stress As A Passing Storm

by Asela Rosmarin

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

In this meditation, you have an opportunity to see your stress from a different perspective - as a passing storm. In this visual, you are going to face a very strong and powerful storm to make yourself stronger within. Come step inside the eye of the storm to experience a centered place of calmness, just as you can do during turbulent, chaotic situations in your daily life.

MeditationStressBreathingCompassionSafetyCalmnessDaily LifeConscious BreathingDeep BreathingSelf CompassionSafe SpaceCalm VisualizationsNature VisualizationsStorm VisualizationsVisualizations

Meet your Teacher

Asela Rosmarin

Albuquerque, NM, USA

Meet your Teacher

Asela Rosmarin

Albuquerque, NM, USA