
19:15
19:15
Visualizing Your Stress As A Passing Storm
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
In this meditation, you have an opportunity to see your stress from a different perspective - as a passing storm. In this visual, you are going to face a very strong and powerful storm to make yourself stronger within. Come step inside the eye of the storm to experience a centered place of calmness, just as you can do during turbulent, chaotic situations in your daily life.
MeditationStressBreathingCompassionSafetyCalmnessDaily LifeConscious BreathingDeep BreathingSelf CompassionSafe SpaceCalm VisualizationsNature VisualizationsStorm VisualizationsVisualizations
Meet your Teacher

Asela Rosmarin
Albuquerque, NM, USA
