Receiving healing wisdom from your spirit guide to help you sleep.
Go ahead and find a comfortable position,
Lying down.
Begin by taking deep,
Slow breaths.
Allow your breath to become steady and calm,
Bringing your awareness to the present moment.
Go ahead and perform a gentle body scan,
Starting from the top of your head and moving all the way down to your toes,
Releasing any tension that you may be holding.
Begin to connect to your heart center,
Feeling a warm and soothing energy that is flowing from your heart.
Feeling a warm and soothing energy radiating from within.
Go ahead now and visualize a vibrant shield of protective light surrounding your entire being.
Feel this shield becoming stronger and more resilient with each breath,
Creating a safe and sacred space for your journey.
Now imagine yourself in a serene and mystical place,
Your shamanic sanctuary.
Observe the beauty and tranquility of this place,
Sensing the calming energy that surrounds you.
Now imagine yourself in a serene and mystical place,
Sensing the calming energy that surrounds you.
Observe the beauty and tranquility of this place,
Sensing the calming energy that surrounds you.
Now imagine yourself in a serene and mystical place,
Sensing the calming energy that surrounds you.
Observe the beauty and tranquility of this place,
Sensing the calming energy that surrounds you.
Go ahead and invite your spirit guide to join you in this shamanic sanctuary.
Go ahead and invite your spirit guide to join you in this shamanic sanctuary.
Open your heart and express your intention to connect with them for guidance,
Protection,
And healing during your dreamwalk.
Open your heart and express your intention to connect with them for guidance,
Protection,
And healing during your dreamwalk.
Now you can start your dreamwalk.
Now you can start your dreamwalk.
Now you can start your dreamwalk.
Now you can start your dreamwalk.
Allow their loving presence to come forth,
Enveloping you with warmth and reassurance.
Go ahead now and engage in conversation,
Asking for their wisdom,
Or simply enjoying their comforting company.
Go ahead now and engage in conversation,
Asking for their wisdom,
Or simply enjoying their comforting company.
Now you can start your dreamwalk.
Now you can start your dreamwalk.
Now you can start your dreamwalk.
Now you can start your dreamwalk.
Very good.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
Sense the nurturing energy of the sanctuary cradling you,
Sense the nurturing energy of the sanctuary cradling you,
Providing a safe space for deep relaxation and rejuvenation.
Providing a safe space for deep relaxation and rejuvenation.
Release any remaining tensions or worries,
Knowing that you are fully supported and protected.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
Now allow your spirit guide to join you in this dreamwalk.
With the assistance of your spirit guide,
Focus on each of your chakras one by one,
Starting from the base of your spine and then moving up and down.
Starting from the base of your spine and then moving up and down.
Visualize each chakra as a spinning wheel of vibrant energy.
Visualize each chakra as a spinning wheel of vibrant energy.
Allow your spirit guide to help balance and harmonize the energy within each chakra.
Allow your spirit guide to help balance and harmonize the energy within each chakra.
Promoting a sense of alignment and well-being.
Promoting a sense of alignment and well-being.
Envision any energetic cords or attachments being gently cut and dissolved,
Envision any energetic cords or attachments being gently cut and dissolved,
Freeing you from any negative influences.
Freeing you from any negative influences.
Freeing you from any negative influences.
Freeing you from any negative influences.
Freeing you from any negative influences.
Freeing you from any negative influences.
Freeing you from any negative influences.
Freeing you from any negative influences.
Now as your energy is balanced and your connections are released,
Allow yourself to unwind and embrace a peaceful sleep.
Fill a profound sense of relaxation spreading throughout your entire being.
Fill a profound sense of relaxation spreading throughout your entire being.
Trust that your spirit guide is watching over you as you enter the dream realm.
Begin to repeat a soothing affirmation such as,
I am open to receiving healing wisdom and guidance from my spirit guide.
I am open to receiving healing wisdom and guidance from my spirit guide.
I surrender to a restful and rejuvenating deep sleep.
Embrace the tranquility and let go,
Knowing that you are supported.
And as you drift deeper into sleep,
Your spirit guide continues to watch over and guide you in your dream walk.
Surrender to the healing wisdom they offer,
Allowing it to integrate into your being.
Sleep peacefully,
Knowing that you are connected to the profound wisdom and guidance of your spirit guide.
Receiving their loving support as you rest and dream.
Just continue to rest and dream.
Rest and dream.
Rest and dream.
Rest and dream.
Rest and dream.
Rest and dream.
