09:39

The Magic Mattress Meditation For Kids

Name: The Magic Mattress Meditation For Kids
Uploaded: 2021-09-08T05:02:04.000Z
Duration: 9 min 39 s
Channel: Katie Briance

by Katie Briance

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

3.6k

Come for a ride on the magic mattress. Soar high in the night sky as you let go of the day you’ve had and get ready for a blissful night’s sleep. This soothing guided meditation relaxes the body and mind through visualization and a simple body scan. Children visit a peaceful place that brings them joy whilst on their adventure. Give your children a restful night by building this meditation into your bedtime routine. Suitable for school-aged children.

Meditation Children Sleep Relaxation Body Scan Guided Imagery Emotional Release Loving Kindness Breathing Bedtime Progressive Relaxation Breathing Exercises Bedtime Routine Guided Meditations Self Love Kindness Visualizations Child Meditation

Meet your Teacher

Katie Briance

Sydney NSW, Australia

Meet your Teacher

Katie Briance

Sydney NSW, Australia

© 2026 Katie Briance. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.