Campfire Meditation
05:23
05:23

Campfire Meditation

by Katie Briance

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Children
Plays
1.9k

Snug up tight and join us around the campfire as we prepare for bed. This relaxing mindfulness meditation helps kids to let go of their day and drift off into blissful sleep. It inculdes a simple body scan, gentle breathing techniques and visualisations that will give your child a full and restful night.

MeditationRelaxationMindfulnessSleepBody ScanMuscle RelaxationBreathingSelf CompassionProgressive Muscle RelaxationBreathing AwarenessCampfireColor VisualizationsChildrenVisualizations

Meet your Teacher

Katie Briance

Sydney NSW, Australia

Meet your Teacher

Katie Briance

Sydney NSW, Australia