
06:51
06:51
Bubble Bath Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
811
Through building awareness of thoughts, this mindful-based meditation helps kids to identify worrying thoughts and release them. Come and relax in the warm waters of the bubble bath. This meditation is suitable for all children and is particularly useful for those experiencing stress and anxiety. Bookmark this meditation to create a regular practice.
MeditationThought TechniqueWorryRelaxationMindfulnessCompassionStressAnxietyBody RelaxationMind ClearingSelf CompassionBreathingBreathing AwarenessBubble VisualizationsChildrenThought BubblesVisualizations
Meet your Teacher

Katie Briance
Sydney NSW, Australia
