
20:55
20:55
The Artificial Grownup
by Henny Flynn
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
454
This reflective talk focuses on the strategies we can adopt to try to BECOME the person we THINK we OUGHT to be - and how those strategies can become mis-guided at times. Henny shares openly about her own experiences and explores how understanding where we’re getting our messages about what it means to be 'grown-up' can be helpful in enabling us to fully inhabit our TRUE ADULT SELF. This was originally recorded for the Henny Flynn podcast (S7E1) & adapted especially for InsightTimer.
Self AwarenessEgoAuthenticitySelf CompassionTransactional AnalysisParentingPersonal GrowthInner ChildSelf CriticismEmotionsAdultsReflective PromptsStrategiesEgoless StateAuthentic SelfParental InfluenceInner Child WorkEmotional Triggers
Meet your Teacher

Henny Flynn
Hereford, UK
