Love Your Liver With This Meridian Practice

Struggling with stress? Excess heat? Inflammation? Reactive emotions? These are signs that the liver needs balancing. This video shows you how to flush the liver meridian - you can use this a few times in your day and repeat daily for optimal benefits. "Be strong while flexible like the bamboo and your liver will serve you well" - Zen.

Transcript

To balance the lower meridian, Take two fingers from the opposite hand and place it on the inside of the big toe. Now trace the fingers over the top of the foot, The front of the ankle, And then move to the inside of the leg, Tracing a line up to the groin, Diagonally up and out to the waist, Diagonally up and in to the midpoint of the ribcage, Just below the center of the brace. And now repeat two more times on the same side of the body, And then three times on the other. So that each side receives three flushes. You can use this technique more times if you so wish, If you feel that your body would benefit from this. A balanced liver meridian. Will help to balance stress, Toxins in the body, Inflammation and an excess of heat. Which one can feel as temperature rising. But also emotions rising. Once you flush this three times each side, Please hydrate. To work more deeply with the liver meridian, I have a course available for you entitled Loving Your Liver.

Reviews

Perfect, Helen! So glad there is video now. Thank you, thank you, thank you! 🙏🏻

I hope you will be doing more short video tracks (brain, autonomic dysfunction, etc). 🩷

Thank you Helen

This is timely as I wike at 1am and was wondering what I should do. Maybe I'll try this next time
I had eaten a mozzarella ball late evening so was thinking that was the cause

🙏