13:49

Body Scan Meditation

Name: Body Scan Meditation
Uploaded: 2023-06-22T12:31:56.533Z
Duration: 13 min 49 s
Channel: Corina P
Description: In today's day and age, we are repeatedly influenced by distractions. Spending hours and hours in our head, ignoring the body. This body scan meditation invites you to get in touch with your body and relax every atom and electron of your being. Listen to this meditation every night before going to bed.

by Corina P

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In today's day and age, we are repeatedly influenced by distractions. Spending hours and hours in our head, ignoring the body. This body scan meditation invites you to get in touch with your body and relax every atom and electron of your being. Listen to this meditation every night before going to bed.

Body Scan Meditation Relaxation Night Sleep Energy Emotions Self Love Heart Third Eye Energy Cleansing Muscle Relaxation Jaw Relaxation Breathing Breathing Awareness Emotional Check Ins Postures Third Eye Meditations

Meet your Teacher

Corina P

Tenterden, United Kingdom

Meet your Teacher

Corina P

Tenterden, United Kingdom

© 2026 Corina P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.